
Organic Peanuts are a good source of plant-based protein, healthy fats, dietary fiber, vitamins (such as vitamin E and B vitamins), and minerals (such as magnesium, phosphorus, and manganese). This also contains phytochemicals, including resveratrol and other antioxidants, which have been associated with various health benefits. This can be consumed as a healthy snack on their own, roasted, or included in trail mixes. They are a good source of plant-based protein, making them a suitable choice for vegetarians and vegans. Organic Peanuts add a nutty flavor, texture, and nutritional value to a wide range of recipes and also provide dietary fiber, which supports digestive health and helps maintain healthy blood sugar levels.