
Sesame Seeds are small, edible seeds derived from the Sesamum indicum plant and come in different varieties, including white, brown, and black sesame seeds. These seeds are a good source of calcium, iron, magnesium, zinc, and vitamin E and also contain fiber and plant-based protein. They are often used as a topping for bread, rolls, and baked goods, adding a subtle nutty flavor and a crunchy texture. Sesame Seeds are a versatile ingredient used in various culinary preparations and add a delightful flavor, texture, and nutritional value to a wide range of dishes.